The Radically Open DBT Workbook for Eating Disorders

From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition]

Autori

• Karyn D. Hall

Parametri

• 352 pagine
• 13 ore di lettura

• Scienze sociali

Maggiori informazioni sul libro

Focusing on the intersection of eating disorders and emotional overcontrol, this workbook presents skills derived from radically open dialectical behavior therapy (RO DBT). Drawing on over twenty years of research, it equips readers with healthy coping mechanisms, guidance for cultivating strong social connections, and strategies for maintaining recovery. The approach is designed to address a range of OC disorders, making it a valuable resource for those seeking to improve their emotional well-being and support networks.

Lingua: Inglese

Pubblicato: 2022

(In brossura)