Grow Younger, Live Longer

Ten Steps to Reverse Aging

Autori

• Deepak Chopra

Parametri

Pagine

304pagine

Tempo di lettura

11ore

• Filosofia
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

The book presents a practical program aimed at reversing the aging process through a holistic approach. Deepak Chopra, alongside David Simon, emphasizes the importance of rejuvenating the body, mind, and spirit to achieve a youthful appearance and vitality. By integrating insights from mind/body medicine, the authors provide readers with actionable steps to enhance overall well-being and longevity.

Per saperne di più

Lingua: Inglese

Pubblicato: 2002

(In brossura)