Parametri
- 128pagine
- 5 ore di lettura
Maggiori informazioni sul libro
Packed full of 100 foods, drinks, herbs and spices, this bookreveals the secrets of looking and feeling radiant with health.Janet Wright shows how to choose the right foods to boostyour immune system and energy levels, relieve stress anddepression, detox your body and lose weight, fight the effectsof ageing and combat disease. Cranberries, for example, are apowerhouse of flavonoids which can defend against infections, turmeric in your curry can protect against cancer, onions can counteract respiratory problems, and walnuts can aid a blissful night?s sleep. If you want easy, effective ways to optimize your health and well-being, it?s all here, along with the low-down on nutrients and mouthwatering recipes you can make in minutes.
Acquisto del libro
The top 100 health tips, Janet Janet Maria Wright
- Lingua
- Pubblicato
- 2007
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- The top 100 health tips
- Lingua
- Inglese
- Autori
- Janet Janet Maria Wright
- Editore
- Duncan Baird
- Pubblicato
- 2007
- Formato
- In brossura
- Pagine
- 128
- ISBN10
- 1844835057
- ISBN13
- 9781844835058
- Serie
- Tag
- Saggistica
- Valutazione
- 3,8 su 5
- Descrizione
- Packed full of 100 foods, drinks, herbs and spices, this bookreveals the secrets of looking and feeling radiant with health.Janet Wright shows how to choose the right foods to boostyour immune system and energy levels, relieve stress anddepression, detox your body and lose weight, fight the effectsof ageing and combat disease. Cranberries, for example, are apowerhouse of flavonoids which can defend against infections, turmeric in your curry can protect against cancer, onions can counteract respiratory problems, and walnuts can aid a blissful night?s sleep. If you want easy, effective ways to optimize your health and well-being, it?s all here, along with the low-down on nutrients and mouthwatering recipes you can make in minutes.