The Psychology of Happiness and Well-Being

Autori

• Vali Nasser

Parametri

Pagine

110pagine

Tempo di lettura

4ore

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Focusing on the findings from rigorous happiness studies, this book explores the complexities of well-being rather than offering quick fixes. It critically examines popular techniques that initially seem effective but ultimately lack scientific support when subjected to controlled trials. By highlighting the discrepancies between perception and evidence, it provides a deeper understanding of what truly contributes to lasting happiness.

Per saperne di più

Lingua: Inglese

Pubblicato: 2009

(In brossura)