Think Smart

A Neuroscientist's Prescription for Improving Your Brain's Performance

Autori

• Richard M. Restak

Parametri

• 290 pagine
• 11 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.

Lingua: Inglese

Pubblicato: 2010

(In brossura)