Your Plan for a Balanced Life

Autori

• James M. Rippe

Parametri

Pagine

240pagine

Tempo di lettura

9ore

• Salute & Medicina

Maggiori informazioni sul libro

Practical strategies for achieving a healthy balance are at the heart of this groundbreaking program, which draws from the FDA's MyPyramid and a new wellness pyramid created by the Rippe Lifestyle Institute. Readers will learn to make simple, daily choices that promote overall well-being, empowering them to adopt a lifestyle that fosters health and vitality.

Per saperne di più

Lingua: Inglese

Pubblicato: 2008

(In brossura)