Keto Meal Plan

Beginners Guide To A Ketogenic Diet. Lose Weight In 30-Day Cooking Delicious Recipes

Autori

• Adele Baker

Parametri

• 82 pagine
• 3 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

This guide offers a comprehensive approach to the ketogenic diet, focusing on meal planning to aid in weight loss and overall health. It includes detailed recipes, shopping lists, and tips for maintaining a low-carb lifestyle. The book emphasizes the benefits of ketosis, such as increased energy and improved mental clarity, while providing practical advice for beginners and seasoned dieters alike. With a variety of delicious meals and snacks, it aims to make healthy eating enjoyable and sustainable.

Lingua: Inglese

Pubblicato: 2019

(In brossura)