Più di un milione di libri, a un clic di distanza!
Bookbot

Let's Talk about Sleep

A Guide to Understanding and Improving Your Slumber

Parametri

  • 190pagine
  • 7 ore di lettura

Maggiori informazioni sul libro

Focusing on the importance of sleep for overall health, a seasoned neurologist shares best practices and realistic strategies to improve sleep quality. The book reviews recent studies and evaluates various technologies and products designed to enhance rest. Additionally, it provides tailored advice for individuals dealing with specific sleep disorders, making it a comprehensive guide for anyone seeking better sleep.

Acquisto del libro

Let's Talk about Sleep, Daniel A. Barone

Lingua
Pubblicato
2019
product-detail.submit-box.info.binding
(In brossura)
Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento