Beyond the Footpath

Mindful Adventures for Modern Pilgrims

Autori

• Clare Gogerty

Parametri

• 256 pagine
• 9 ore di lettura

• Saggistica

Maggiori informazioni sul libro

This guide encourages readers to practice mindful walking as a way to connect with places of significance in their lives. It emphasizes the transformative power of walking, inviting individuals to explore their surroundings while fostering a deeper awareness of their thoughts and emotions. Through various exercises and reflections, the book aims to enhance the experience of walking, turning it into a spiritual journey that enriches both the mind and the spirit.

Lingua: Inglese

Pubblicato: 2019

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