Il libro è attualmente esaurito
Maggiori informazioni sul libro
Targeted for seniors, this guide emphasizes building core strength and stability to enhance overall health and mobility. It offers tailored exercises and tips designed to accommodate the unique needs of older adults, promoting safety and effectiveness. The focus is on improving balance and reducing the risk of falls, making it a valuable resource for seniors looking to maintain an active and independent lifestyle.
Acquisto del libro
Seniors It's Time to Strengthen Your Core, Ruth Wilson
- Lingua
- Pubblicato
- 2022
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Ancora nessuna valutazione.