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Dr. Bruce Goldberg offers insights into aging and longevity, providing readers with techniques to enhance their vitality and appearance. The book explores holistic approaches, including lifestyle changes, mental exercises, and nutritional guidance, aimed at promoting a youthful mindset and physical well-being. Readers will uncover strategies to reverse aging effects and improve overall health, empowering them to live a longer, more vibrant life.
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Look Younger, Live Longer, Bruce Goldberg
- Lingua
- Pubblicato
- 2008
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