The Hindu-Yogi Science of Breath

The Benefits of Controlling Mouth and Nose Breathing, as Demonstrated in Traditional Yoga Practice

Autori

• William Walker Atkinson

Parametri

• 54 pagine
• 2 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

Focusing on ancient Hindu traditions, this book introduces readers to the Yogic practice of breath observation and regulation. It serves as a significant early presentation of Eastern wisdom in English, offering insights into the spiritual and philosophical aspects of breath control. Through its exploration of these practices, the book aims to deepen understanding of Eastern thought and its relevance to personal growth and mindfulness.

Lingua: Inglese

Pubblicato: 2018

(In brossura)