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Why I Stay

365 Reasons to Stay Alive When Your Mind Is Giving You Every Reason Not To

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"He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.

Acquisto del libro

Why I Stay, Gabby Scollard

Lingua
Pubblicato
2022
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(In brossura),
Condizioni del libro
In ottime condizioni
Prezzo
6,49 €

Metodi di pagamento

Titolo
Why I Stay
Sottotitolo
365 Reasons to Stay Alive When Your Mind Is Giving You Every Reason Not To
Lingua
Inglese
Pubblicato
2022
Formato
In brossura
Pagine
374
ISBN10
0228874114
ISBN13
9780228874119
Serie
Descrizione
"He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.