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Lacy Mucklow

    Lacy è una arteterapeuta registrata, certificata e autorizzata che esercita nell'area di Washington, D.C. dal 1999. Ha esperienza con diverse popolazioni di salute mentale e in vari contesti, tra cui scuole, consulenza domiciliare e ospedali, lavorando con adolescenti, famiglie e adulti. Lacy si concentra sull'espressione artistica come mezzo per una comprensione più profonda della psiche e delle emozioni umane. Il suo lavoro esplora come la creazione visiva possa servire come strumento terapeutico, svelando aspetti nascosti del sé.

    Be Relaxed and Color
    Portable Colour Me Happy
    Be Stress-Free and Colour
    Be Calm and Colour
    Be Grateful and Color
    • Be Grateful and Color

      • 128pagine
      • 5 ore di lettura

      In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age.Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful! Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates  featuring images and shapes designed to remind you of the little things in life .There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature , animals , food , health and wellness , peace , and companionship . Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime.Also available in this Be Calm and Color and  Be Stress-Free and Colo r .

      Be Grateful and Color
    • Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment . Coloring templates feature therapeutic themes, Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax!Also Be Stress-Free and Color; Be Grateful and ColorExperience waves of calm as you color your way through the books of the Creative Coloring series . These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself!). 

      Be Calm and Colour
    • Be Stress-Free and Color  is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate . Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it!Also Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series . These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself!).

      Be Stress-Free and Colour
    • The perfect portable book for stressed-out adults who want to§reconnect, simply and easily, with their inner creativity while on the go.§With each development in technology, our lives become more complicated.§We move through our days in a blur of emails, text messages, and social§networking. This non- stop stimulation has left us stressed-out and distanced§from the joys of the present moment. Art therapist Lacy Mucklow and artist§Angela Porter offer a simple and satisfying solution to this disconnect from§reality. Featuring over 75 calming colouring templates, Portable Colour Me§Happy is a guided colouring book designed for busy adults and formatted to fit§easily in your bag or purse. Organised into therapeutically-themed chapters§including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns,§Flora & Fauna, Natural Patterns, and Spirituality, this book examines the§benefits of putting pencil to paper and offers adults an opportunity to channel§their anxiety into joyful creative accomplishment. Part of the international§bestselling Color Me series, Portable Colour Me Happy is the perfect way§step back from the stress of everyday life, color, and relax even when you're§on the go!§

      Portable Colour Me Happy
    • Be Relaxed and Color

      • 128pagine
      • 5 ore di lettura

      Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.

      Be Relaxed and Color