Wild Bunch Media Ordine dei libri

The World Marathon Book celebrates the runners who conquer the legendary 26.2 miles, and the races they take part in, detailing their illustrious histories and greatest moments.

This extensive and authoritative book is produced in association with Men's Running and Women's Running, containing chapters on health, food and nutrition, training plans, exercises, and equipment. It includes instruction for all types of running, from the casual to the ultra-competitive, as well as both exercise and nutrition advice.