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Kelly Bejelly

    Kelly Bejelly è la sviluppatrice di ricette, scrittrice e fotografa dietro il popolare blog di cucina senza cereali, A Girl Worth Saving. Dopo essere stata diagnosticata prediabetica, ha adottato la dieta Paleo come ultimo tentativo per salvarsi. Entro sei mesi, ha perso 65 libbre, ha normalizzato i livelli di zucchero nel sangue e ha posto fine alla sua battaglia con l'ansia e la depressione. Il suo stile culinario si concentra su "Paleo Cooking from Heart ™".

    Paleo Eats
    • Paleo Eats

      • 303pagine
      • 11 ore di lettura

      Paleo Eats is jam-packed with over 100 tempting sweet and savory recipes, from condiments to desserts, all inspired by classic comfort foods. Delicious dishes like Coconut Cinnamon Cereal, Southern Fried Chicken, Lamb Gyro Burgers, Caramel Apple Cinnamon Rolls, and Devil’s Food Cake prove that eating Paleo is as fun and delicious as it is healthy. You’ll find something for everyone, even picky eaters, with recipes that are easy to make and even easier to love. Paleo Eats is all about real comfort food made Paleo, for meals that are as tasty as they are healthy. Inside you’ll find: Over 100 grain-free, gluten-free, and dairy-free recipes that re-create your favorite comfort foods, including Chicken Pot Pie, Skillet Cornbread, Green Bean Casserole, Chocolate Chip Cookies, Apple Pie, and many, many more Tips for transitioning to a Paleo lifestyle, including advice for keeping your food budget low and which tools are essential for kitchen success A detailed Paleo baking tutorial with an overview of Paleo flours and guidelines on how to use them for the best results Troubleshooting tips and how to fix a recipe gone wrong Icons marking dishes that are perfect for holidays and special occasions, from Valentine’s Day to game day to birthdays, and dishes that comply with the Autoimmune Protocol

      Paleo Eats