The Healthy Gut Cookbook
- 192pagine
- 7 ore di lettura
In this collaboration, cookery expert Marguerite Patten and nutritionist Jeannette Ewin explore the importance of diet for gut health. They address various gut issues, offering practical food choices and 60 healthy recipes designed to alleviate conditions like IBS and Crohn's disease. The book also provides insights on nutrition and self-treatment.
