ADHD Workbook for Adults 2nd Edition
Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers
- 146pagine
- 6 ore di lettura
Adults with ADHD start to suspect problems when they trace the history of their academic struggles and frequent job changes (or outright inability to keep one). Most of them have more problems in their personal lives than others of similar circumstances. Many of them cannot keep relationships, including friendships, and may get into more trouble with the law. Many have frequent traffic violations and have no trouble dropping out of school. It is possible for people with ADHD to live a normal life despite being undiagnosed, but they usually put in extra effort than an average person to get through important life milestones. Many of those diagnosed in adulthood believe life would have been better if the diagnosis had come earlier. ADHD can be treated with medication and therapy. There are other practices that can help provide relief from symptoms. This book intends to be a valuable addition to the resources available for people with ADHD"--
