A Handbook for Constructive Living

Autori

• David K. Reynolds

Parametri

Pagine

320pagine

Tempo di lettura

12ore

• Filosofia
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on self-empowerment and meaningful living, this guide introduces Constructive Living, a therapy blending traditional Japanese psychotherapies Morita and Naikan with straightforward advice. David Reynolds emphasizes that achieving contentment requires daily practice and intentional actions, treating them as sacred rituals. The book offers relatable anecdotes and practical exercises, making it accessible for both beginners and seasoned practitioners, all while maintaining a light-hearted tone. It aims to help readers cultivate a thoughtful and productive approach to life.

Per saperne di più

Lingua: Inglese

Pubblicato: 2016

(Copertina rigida)