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The book serves as a comprehensive guide to living an Ayurvedic lifestyle, drawing on Harish Johari's extensive expertise in healing, cooking, and meditation. It covers essential topics such as diet, breathing, exercise, and even aspects like jewelry and sex, offering practical principles for enhancing daily life. By embracing these time-honored practices, readers can improve their physical and mental health, leading to a richer array of life experiences. Johari, a multifaceted scholar, has dedicated his life to sharing the wisdom of Ayurveda across cultures.
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DHANWANTARI, Harish Johari
- Lingua
- Pubblicato
- 2001
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