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Addressing the common issue of back pain, this book offers a groundbreaking approach for both sufferers and practitioners. It presents a clear model of spinal breakdown, starting with common, reversible conditions and advancing to more complex issues. Each stage of pain is detailed, along with logical treatment programs, guidance on medication and rest, and comprehensive exercise instructions. Additionally, it includes valuable resources for practitioners, making it a thorough guide for understanding and managing back pain effectively.
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The Back Sufferers' Bible, Sarah Key
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- Pubblicato
- 2017
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