Men's Health Essential Abs

Autori

• Kurt Brungardt

Parametri

• Fitness
• Saggistica

Maggiori informazioni sul libro

The author and Men's Health magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. schovat popis

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Lingua: Inglese

Pubblicato: 2001

(In brossura)