Rewild Your Mind

Use nature as your guide to a happier, healthier life

Autori

• Nick Goldsmith

Parametri

• 224 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto
• Natura
• Natura, animali
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Connecting with nature is the central theme of this book, offering insights on enhancing happiness, health, and inner peace. It provides practical guidance on how to immerse oneself in the natural world, fostering a deeper relationship with the environment. Through various techniques and reflections, readers are encouraged to embrace the benefits of nature for mental well-being and overall life satisfaction.

Lingua: Inglese

Pubblicato: 2024

(In brossura)