Stay young with Qi Gong

Volume 3: The Lohan-Qi Gong

Autori

• Jin Dao

Parametri

• Saggistica

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Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.

Lingua: Inglese

Pubblicato: 2021