Massive, Muscular Arms

Autori

• David Barr

Parametri

• 288 pagine
• 11 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.

Lingua: Inglese

Pubblicato: 2021

(In brossura)