Overcoming Everyday Racism

Autori

• Susan Cousins

Parametri

• 216 pagine
• 8 ore di lettura

• Saggistica

Maggiori informazioni sul libro

Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.

Lingua: Inglese

Pubblicato: 2019

(In brossura)