Obsessive Compulsive Disorder Diary

Autori

• Charlotte Dennis

Parametri

• 144 pagine
• 6 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Charlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiting for therapy, or to continue managing their obsessions and compulsions after therapy.

Lingua: Inglese

Pubblicato: 2019

(In brossura)