Mastering Meal Prep

Autori

• Pamela Ellgen

Parametri

• 122 pagine
• 5 ore di lettura

• Libri di cucina
• Saggistica

Maggiori informazioni sul libro

Featuring weekly menus, grocery lists, prep-day schedules, and time-saving tips (as well as the delicious recipes!), this is the ultimate guide for learning to be a meal prep master. Readers discover how one well-used weekend hour can free up huge amounts of time during the busy work week. Offering healthy alternatives to fast food and processed frozen meals, every dish taught in this book incorporates fresh, whole, natural foods.

Lingua: Inglese

Pubblicato: 2018

(In brossura)