Mirror Exercises

Autori

• Claude Needham

Parametri

• Esoterismo e religione

Maggiori informazioni sul libro

Like a laboratory manual, this book collects a series of awareness and self-exploration exercises with simple instructions for carrying out each one. Each recipe contained within the book may be taken as an experiment, an exercise, an activity, or a meditation depending upon where the reader is in the process of mindfulness and self-exploration.

Per saperne di più

Lingua: Inglese

Pubblicato: 2018

(In brossura)