A Still Quiet Place for Athletes

Autori

• Amy Saltzman

Parametri

• Psicologia

Maggiori informazioni sul libro

Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow, and reach peak performance in sports and life.

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Lingua: Inglese

Pubblicato: 2018

(In brossura)