Get Conscious

Autori

• Alice Walker

Parametri

• 240 pagine
• 9 ore di lettura

• Psicologia
• Scienze sociali

Maggiori informazioni sul libro

In Get Conscious, Ali Walker shows that instead of wasting time fantasizing about the future, we can take action to feel calm, positive and uplifted in the present. The key to this is self-awareness. Drawing on her research and her work with clients, Ali breaks down the four elements of self-awareness and provides strategies for mastering them.

Lingua: Inglese

Pubblicato: 2017

(In brossura)