Outsmarting Worry

Autori

• Dawn Huebner

Parametri

• 112 pagine
• 4 ore di lettura

• Esoterismo e religione
• Fiabe / Libri per bambine e bambini
• Narrativa

Maggiori informazioni sul libro

Intro to Parents and Caregivers, 1. Getting Started, 2. Recognize Your Worries, 3. Brain and Body, 4. Question Your Worries, 5. Challenge Your Worries, 6. Doing More of a Hard Thing, 7. Picking the Right Thing to Get Used to, 8. But I'm Still Scared!, 9. Brain Corrections, 10. Limit Your Worries, 11. Whack-a-Worry

Lingua: Tedesco

Pubblicato: 2017

(In brossura)