Strength Training 2nd Edition

Autori

• AA.VV.

Parametri

• 400 pagine
• 14 ore di lettura

• Fitness

Maggiori informazioni sul libro

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

Lingua: Inglese

Pubblicato: 2017

(In brossura)