The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

Autori

• Richard Kerr Holway

Parametri

• 186 pagine
• 7 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

THE BINGE CODE is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this book, Alison Kerr shows you exactly, step by step, how to unlock your mind, body and emotions from "The Binge Trap." Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues and a happier, more fulfilling life is within reach.

Lingua: Inglese

Pubblicato: 2017

(In brossura)