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Focusing on the essential qualities of effective mindfulness teaching, this guide provides a systematic approach for educators and professionals in the field. It emphasizes the importance of embodying mindfulness to teach it effectively and offers practical tools for developing teaching methods and skills. Aimed at enhancing competencies, this resource is invaluable for those looking to deepen their practice and improve their ability to guide others in mindfulness-based interventions.
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The Mindfulness Teaching Guide, Rob Brandsma
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- 2017
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