The Little Book of Big Weight Loss

Autori

• Bernadette Fisers

Parametri

• 144 pagine
• 6 ore di lettura

• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Offering a straightforward approach to sustainable weight loss, this guide presents thirty-one practical food and lifestyle rules designed for those frustrated with traditional dieting methods. It combines humor and accessibility, making it easy for readers to understand and implement these strategies. By cutting through the noise of conflicting dietary advice, it empowers individuals to take control of their health and achieve lasting results.

Lingua: Inglese

Pubblicato: 2017

(In brossura)