ADD-Friendly Ways to Organize Your Life

Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician

Autori

• Judith Kolberg
• Kathleen Nadeau

Parametri

• 234 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on adults with ADD, this updated edition combines the expertise of professional organizer Judith Kolberg and ADHD psychologist Dr. Kathleen Nadeau. It offers practical strategies and insights tailored to help readers manage their symptoms effectively. The book emphasizes organization techniques specifically designed for the unique challenges faced by individuals with ADD, making it a valuable resource for enhancing productivity and improving daily life.

Lingua: Inglese

Pubblicato: 2016

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