Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention

Autori

• Stanley H. Block

Parametri

• 200 pagine
• 7 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Seeking treatment for substance abuse or addiction is half the battle--staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful program for overcoming addiction utilizing the mind-body bridging modality. Proven effective in both clinical and research settings, these easy-to-use self-help exercises teach readers how to uncover addiction triggers, stay grounded, and prevent future relapse.

Lingua: Inglese

Pubblicato: 2016

(In brossura)