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Qigong for Wellbeing in Dementia and Aging

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  • 168pagine
  • 6 ore di lettura

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This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to improve and maintain their health and mobility, and to address symptoms associated with dementia. Accompanying illustrations guide the reader through each exercise.

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Qigong for Wellbeing in Dementia and Aging, Stephen Rath

Lingua
Pubblicato
2015
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