SuperBetter

How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

Autori

• Jane McGonigal

Parametri

• 320 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

This self-help book by renowned game designer Jane McGonigal introduces innovative strategies to harness the power of gaming for personal growth and resilience. McGonigal explores how game mechanics can enhance motivation, improve mental health, and foster a sense of community. With practical exercises and engaging insights, readers are encouraged to apply gaming principles to overcome challenges and achieve their goals, ultimately transforming their lives through play.

Lingua: Inglese

Pubblicato: 2016

(In brossura)