Chi Kung for Health and Vitality

Autori

• Kiew Kit Wong

Parametri

• Arti Marziali

Maggiori informazioni sul libro

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: Enhance Mind & Body Fitness, Develop Vitality for a Healthy Sex Life, Decrease Stress, Prevent and Combat Illness. This is a fun fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Lingua: Inglese

Pubblicato: 2014

(In brossura)