The Superfood Diet

Autori

• Gurpareet Bains

Parametri

• 224 pagine
• 8 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Lingua: Inglese

Pubblicato: 2014

(In brossura)