Eat to Get Younger

Autori

• Lorraine Nicolle
• Christine Bailey

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.

Lingua: Inglese

Pubblicato: 2014

(In brossura)