Mindfulness for Teen Anger

Autori

• Jason Robert Murphy
• Mark C. Purcell

Parametri

• Psicologia
• Psicoterapia

Maggiori informazioni sul libro

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

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Lingua: Inglese

Pubblicato: 2014

(In brossura)