Principles of the Alexander Technique

Autori

• Jeremy Chance

Parametri

• 200 pagine
• 7 ore di lettura

• Esoterismo e religione
• Salute & Medicina

Maggiori informazioni sul libro

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

Lingua: Inglese

Pubblicato: 2013

(In brossura)