Simple Step By Step Alexander Technique

Autori

• Miche le MacDonnell

Parametri

• Esoterismo e religione
• Salute & Medicina

Maggiori informazioni sul libro

The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.

Lingua: Inglese

Pubblicato: 2013

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