Maximum Brainpower

Challenging the Brain for Health and Wisdom

Autori

• Shelomoh Breznitz
• Collins Hemingway

Parametri

• 288 pagine
• 11 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

This insightful book offers essential guidance on brain health, explaining the necessary actions to enhance mental function and the reasons behind them. Readers will gain a clear understanding of how to care for their brains effectively, backed by expert knowledge and practical advice. The emphasis on actionable steps makes it a valuable resource for anyone looking to improve their cognitive well-being.

Lingua: Inglese

Pubblicato: 2013

(In brossura)