Yoga and Scoliosis

A Journey to Health and Healing (16pt Large Print Edition)

Autori

• Marcia Monroe

Parametri

• 508 pagine
• 18 ore di lettura

• Saggistica

Maggiori informazioni sul libro

Focusing on a holistic approach to scoliosis, this book encourages readers to explore non-invasive treatments through yoga. It presents scoliosis as a spiritual and metaphysical condition, delving into the spine's development and historical treatment methods. Key concepts include body alignment and practical yoga asanas tailored for scoliosis, alongside guidance for incorporating yoga into daily life. Additionally, an advanced chapter features techniques from renowned yogi B. K. S. Iyengar, offering a comprehensive resource for healing and health.

Lingua: Inglese

Pubblicato: 2012

(In brossura)