Fix Your Phobia in 90 Minutes

Autori

• Anthony Gunn

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

This includes: Anti-fainting exercises Deep breathing techniques Recognising and labelling phobic thoughts Learning how to get through times of panic Fix Your Phobia in 90 Minutes is an easy-to-read and practical guide which will help you face and ultimately treat your phobia.

Lingua: Inglese

Pubblicato: 2011

(In brossura)