Boxing Fitness

Autori

• Clinton McKenzie

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

'Boxing fitness', a recent development in personal fitness, has adaptedelements of a boxer's training to produce a safe, enjoyable and effective workoutthat is suitable for everyone. This book describes the techniques involved and explains how theregime can be tailored to address each individual's fitness goals.

Lingua: Inglese

Pubblicato: 2011

(In brossura)